LoRA is a type of muscle training, abdominal exercise. The trigger word is sit-up. The recommended weight is around 0.8. The original prompt is enough to make it look like sit-ups, but we will correct it to make it look like sit-ups. You can choose from sit-up, arms behind head, arms up, sweat, sitting, armpits, exercise, knees up, sweatdrop, thighs, etc. If you want to hold the legs, you can use pov hands, leg grab, ankle grab, holding another. If you want to hold another's foot, please add pov hands, leg grab, ankle grab, holding another's foot.