This LoRA performs push-ups to strengthen the upper body, mainly the arms. Trigger word : push-ups The recommended weight is around 0.7. You may want to include sweat, exercise, all fours, and arm support as a good luck charm. If you don't like it, add large breasts to the negatives. On the other hand, if you want to make a large breast, you can add "large breasts, on stomach, breast press" to the negative. The Animagine version is based on Animagine XL 3.1, but we have confirmed that it works with 3.0 as well. Other XL models may not function properly. Pony version is trained based on Pony Diffusion V6 XL, so there is a possibility that it does not work properly with derived models.